New in 2025!

Study live online with Dr. Fishman and Liz Larson in two workshop intensives- completing the rest of your course with convenient "study anytime" hours.

Friday, January 10, 2025 6-8 pm ET
Friday, January 24, 2025 6-8 pm ET

This course launches with a live online class with Dr. Fishman and Liz Larson. Dr. Fishman will guide us through an overview of the course - including key assessment strategies for determining whether a condition is neurological, musculoskeletal or both.

Students have two weeks in which to complete their OnDemand classes with Dr. Fishman before meeting again for Q&A. At that time, we'll have a chance to ask questions, to address case studies in a small group setting, and to practice teach - all with Dr. Fishman's input and oversight.
 
Back pain can bewilder even seasoned therapists, yoga teachers and practitioners. This is partially because back pain and sciatica are symptoms, and rational treatment requires finding the cause!  In this online, interactive training, Dr. Fishman will explain eight basic causes of low back pain and teach you how to identify the proper one, relieve the pain it produces, and also how to avoid the things that bring on pain in the first place.  This course is designed to help participants with their own back pain, aid them in understanding and alleviating back pain in others, and use yoga in ways that relieve and prevent future back pain. This straightforward approach uses anatomy, but requires no previous study. Because the course is online, you’ll learn to teach the important poses by virtually teaching one another, which may be a novel approach for you, but one that has been successfully used before in many cases.  Dr. Fishman has seen more than 20,000 patients with back pain, written five books about yoga for back pain, and many academic papers about the topic.

Location/Time:

 

LIVE CLASSES 2025:  

Friday, January 10, 2025 6-8 pm ET
Friday, January 24, 2025 6-8 pm ET

 

AND on Demand - Study Anytime

 

This Course Includes:

  • Essential anatomy and how it becomes relevant.
  • The eight basic causes of approximately 90% of low back pain.
  • The underlying dynamics: how these conditions result in pain.
  • How to recognize them – the tests for them.
  • The proper yoga poses for each condition.  Contraindicated poses for each condition.
  • What to do if your treatment doesn’t work.

 

Successful Completion of Course Equals the Following:

  • 25 hours of Yoga Therapy Training required for PYI's IAYT-accredited Yoga Therapy Program or may be used for CE's with IAYT
  • 25 hours of CE's from Yoga Alliance

Requirements for Certificate of Completion 

  • All classes completed
  • 75% or Higher Grade on final quiz 
  • Completion of all homework & assignments
  • For registered Yoga Therapy Students only: Additional review of Active Learning Hours by Program Director

Required Reading:

  • Healing Yoga by Loren M. Fishman, M.D. (W.W. Norton, 2015)

 

EARLY BIRD FOR NEW STUDENTS - $50 OFF through December 20th, 2024

**Use Code { BACKCARE2025 }  at Checkout**

Enroll Now $545

Meet Our Expert Faculty

DR. LOREN FISHMAN, MD

 

Dr. Fishman is Medical Director of Manhattan Physical Medicine and Rehabilitation in New York City, author of seven books and author or editor of more than 100 academic articles, and a world-recognized pioneer in the treatment of piriformis syndrome and rotator cuff tear and an expert in curing back pain. He is Associate Editor of Topics in Geriatric Rehabilitation, on the staff at Columbia College of Physicians and Surgeons and a past president of the New York Society of Physical Medicine and Rehabilitation.

Dr. Fishman has written five books about yoga and medical conditions. They are: Relief Is In the Stretch: Cure Back Pain With Yoga ( with Carol Ardman, WW Norton, 2006), Yoga for Multiple Sclerosis (with Eric Small, Demos Press, 2007), Yoga for Osteoarthritis (with Ellen Saltonstall, WW Norton, 2008), Yoga for Osteoporosis (with Ellen Saltonstall, 2010), and Healing Yoga (2015).

After graduating from Christ Church, Oxford, Dr. Fishman spent a year in Pune, India, studying Yoga with BKS Iyengar, attending every public and private class and taking daily instruction. At that time, Mr. Iyengar gave Dr. Fishman permission to teach his Yoga. Dr. Fishman then went to Rush Medical School, did a residency in a Tufts-Harvard program, and served as Chief Resident in Physical Medicine and Rehabilitation at the Albert Einstein College of Medicine. Throughout his career, when appropriate, he has incorporated Yoga into his medical practice and has watched its healing effects. He is also an enthusiastic practitioner himself and has been doing Yoga daily since 1973.

Dr. Fishman has been included in numerous “Best Doctors” lists and has lectured in the United States and abroad. He is an officer of the Manhattan Institute for Cancer Research, and lives with his wife in New York City.

 

"To his patients, Dr. Fishman is a miracle worker." – Jane Brody, NY Times


Loren Fishman is "... a Thomas Edison of yoga therapy." – William Broad, The Science of Yoga

LIZ LARSON, RYT 200

Liz Larson is the study administrator for Dr. Loren Fishman’s Yoga vs. Osteoporosis Dose-Response study.  She has studied with Dr. Fishman for seven years.  Liz is passionate about using yoga to improve health, arguably our most valuable resource.

FAQ's

Become a Certified Back Care Yoga Teacher with our Online Training

Study with world-renowned Dr. Loren Fishman, MD in our accessible online format. Once you enroll, you receive the recorded lecture and learning materials and begin study anytime - with access to materials for one year.

Then join Dr. Fishman and Liz Larson, RYT, live in this year’s cohort.  The course will culminate in a practice teaching session with Dr. Fishman and Ms Larson to best apply these yoga techniques practically.

Studying online means you can learn from anywhere with an internet connection. This flexibility makes these classes so much more accessible, opening up these opportunities to more yoga students, teachers, and yoga therapists than ever before.

Gaining certification in yoga for back care means you can teach with more confidence, helping your students learn to manage their back pain better and protect themselves from injury. Offer safer, more inclusive yoga teaching for a wider range of students while learning in PYI’s integrative community of yoga therapists, doctors, and yoga teachers.

online yoga classes for back pain

Earn Your Certification to Teach Yoga for Back Care

Back pain is the primary reason that people miss work in the United States, and with an aging population, the need for trained yoga teachers and yoga therapists for back care is sure to rise. A healthy back can be a stepping stone to improved holistic wellness. Constant or chronic back pain can impact mental health, drive, ambition, and a range of other factors that can reduce your quality of life. Reducing pain levels means increasing the potential for flexibility and motion, but also for joy and happiness.

Advantages of Certification in Yoga for Back Care Management

Why take a yoga class to learn about the relationship between yoga and back care? As a yoga teacher, you can become a more inclusive mentor and create more accessible classes. Students, particularly beginner yoga practitioners, may worry that yoga poses worsen their back pain. You can learn how to reassure students that the poses you will teach them will support them and help them build the strength and flexibility to manage and, in some cases, even overcome back pain.

yoga for back

When you take this yoga class for back care, you also gain those benefits for yourself. You can learn to manage and prevent back pain by discovering what causes most instances of back discomfort and how to move in a more supportive way.

What’s included in this yoga class for back care?

  • Live, interactive classes with qualified, experienced instructors
  • Separate Q&A sessions
  • Case studies
  • Assessment strategies — discover how to tell if conditions are musculoskeletal, neurological, or both
  • On-Demand classes
  • Study of the eight basic causes of most back pain
  • The dynamics and conditions  that can cause back pain
  • Yoga poses that help back pain and those to avoid

Next steps and how to refer out  

As a teacher, you can start a yoga class that helps students manage back pain and work yoga into their daily practice for holistic health and well-being.

As a yoga therapist, upon graduation, you can best determine whether to address musculoskeletal, neurological, or combined aspects of back pain to personalize your applied yoga therapy.

Research shows that yoga can ease moderate to severe back pain via careful stretching, improved posture, and increased strength. Yoga fulfills the need for regular movement without over-straining the back, especially when you learn to listen to your body or the needs of your students. As a teacher, your deeper understanding of how yoga can help with back pain recovery helps you increase the services you can offer via your yoga classes.

PREMA YOGA INSTITUTE

NYC’S PREMIER YOGA THERAPY SCHOOL

  Deepen Your Teaching with Prema Yoga Institute Today!

You can also contact us with any questions, and you can find testimonials from satisfied Prema Yoga Institute students here. Check out the course information page or the link above to find a discount code for early bird buyers.

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